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CARDIO KICKBOXING

Benefits of Cardio Kickboxing

Burn up to 750 calories each session.

  • Fast stomach reduction
  • Self defence
  • Body toning
  • Increase flexibility
  • Reduce stress
  • Release endorphins
  • Burns fat
  • Toned body

Muscles Worked

Core

Biceps

Legs

Watch the Workout Video

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Photos

Join us for a free DEMO:

Fill out the form and we will book you for the free demo at our gym.