BOSU BALL WORKOUT
Benefits of Bosu Ball Workout
Bosu Ball can help you to improve your balance and flexibility, sharpen your reflexes and reshape your body.
It helps in strengthening your core.
Muscles Worked
External Oblique
Internal Oblique
Rectus Abdominal
Join us for a free DEMO:
Fill out the form and we will book you for the free demo at our gym.