CARDIO KICKBOXING
Benefits of Cardio Kickboxing
Burn up to 750 calories each session.
- Fast stomach reduction
- Self defence
- Body toning
- Increase flexibility
- Reduce stress
- Release endorphins
- Burns fat
- Toned body
Muscles Worked
Core
Biceps
Legs
Join us for a free DEMO:
Fill out the form and we will book you for the free demo at our gym.